Couples and families often experience ups and downs in their levels of closeness and harmony over time. Life changes or stress can negatively impact one or all areas of family closeness, family structure (rules and roles) or communication style. Counselling can help resolve conflicts and heal wounds. Issues addressed in couples counselling often include interpersonal conflicts, communication difficulties, breaches of trust, infidelity, and finances. Common issues addressed in family counseling are concerns around parenting, sibling conflict, loss of family members, new members entering the family, dealing with a major move or a general change affecting the family system.

Life Coaching looks to the future and helps you set goals and move toward the future you desire. The future orientation of coaching, makes it significantly different from counselling or psychotherapy which focuses on the past to help you better manage life now.

A floodgate is a last restraint holding back an outpouring of something powerful or substantial. Life coaching can help you open the floodgate and release you into the fullness of your potential. What's holding you back from living your best life?

Life transformation coaching will help you gain a greater understanding of who you are, where you belong and start authentically living in the fullness of your purpose, passion and potential.

Available for organizations, businesses and churches wishing to help their people improve their mental, emotional and spiritual wellness.

The world has become increasingly complex and stressful. It is now more important than ever to create safe spaces that promote and support mental health and wellbeing. Each year, 1 in 5 Canadians will develop a mental health problem. Floodgate Coaching, Counselling and Consulting offers assessment services to help you identify and implement strategies to promote positive mental health and wellbeing, create a culture of psychological safety, and support your people when mental health problems arise. In addition, we offer customized training to your team covering topics like signs and symptoms of mental health problems, identifying safety concerns, responding to mental health needs, supporting others and self care.